The Gluten Free Lifesaver Paleo and/or Raw Recipes Category
Super Healthy and Very Delicious Paleo Vegan Raw Chocolate Mousse!!
Posted on November 6, 2015 4 Comments
Wow, you will not believe this dessert! What if I told you that you can enjoy all the flavour and satisfaction of a rich and creamy, deep, dark chocolate mousse, but without any of the guilt that usually comes with it? Yup. It’s true! You can seriously dig into overflowing spoonfuls of chocolatey heaven, without […]
Quick & Tasty Gluten-Free Pasta Salad with Yoghurt and Tuna!
Posted on April 1, 2015 Leave a Comment
Cooking just doesn’t get any easier than this! When you’re craving a quick and easy dinner that still satisfies the hunger, and you just don’t want to go shopping: try this yummy gluten-free pasta salad with tuna and yoghurt! It’s a winner!
The Best-Ever Paleo Brownies; a Perfectly Fudgy Valentine’s Treat!
Posted on February 13, 2015 2 Comments
I promise you chocolate brownie heaven -with no sugar, butter or gluten! It’s that time of year again. Time for candlelit dinners, romantic getaways, babysitters on double-charge, and a boost in turnover for card manufacturers, flower shops, and chocolate factories.
Chocolate dipped Strawberries with almonds and mini-marshmallows; A Delicious Break from the Rich Holiday Food!
Posted on December 26, 2014 Leave a Comment
Fancy a little holiday for your tummy? Try dipping fresh strawberries in melted chocolate, and covering them in flaked almonds and mini-marshmallows! The bright red and green makes for a wonderful festive colour palette, but your tummy won’t have to fight a loosing battle with fats and sugars. This treat really satisfies both the eye, […]
Oh Christmas Tree.. A Frozen Christmas Tree Cocktail Extravaganza!
Posted on December 24, 2014 Leave a Comment
Time to celebrate! And so it’s finally here; Christmas Eve, in all its glory! In between fruitcake and eggnog, a fresh, light and frosty drink might hit just the spot!
Luscious and Rich Christmas Plum Pudding Smoothie; A Right Royal Treat!
Posted on December 22, 2014 Leave a Comment
The Crown Jewel of all Smoothies! Christmas is a time for celebration, a time for decadence and for luscious delights. The traditional Christmas (or plum) Pudding represents all that Christmas is about, with its lush flavours and rich ingredients. This is not a time to hold back, but one to really truly enjoy the most […]
A Sweet Peppermint Smoothie – Super yummy and good for your tummy!
Posted on December 20, 2014 4 Comments
Have a very pepperminty holiday! Peppermint goes with Christmas the way Pimm’s goes with a hot summer day. Candy canes and peppermint bark flood holiday tables and Pinterest boards.. But there’s a lot more to peppermint than a jolly good filling in your chocolate biscuit; there’s oodles of goodness for your body too! This delicious smoothie […]
A Frosty Tasty Eggnog Smoothie; Just as good -only healthier!
Posted on December 18, 2014 Leave a Comment
Eggnog is a staple in many homes during the holidays, and we couldn’t possible make a Christmas Smoothie Calendar without it! This frosty version cuts out the heavy cream and the alcohol, though keeping the well-known and loved festive flavour. We’re even adding some fantastic nutritional benefits!
The Gingerbread Man Smoothie: Protein-packed, Immune-Boosting and Delicious!
Posted on December 14, 2014 Leave a Comment
Here’s a healthy, yet very tasty, version of the old classic! You really can’t get past the Gingerbread Man in a collection of Christmas smoothies; it just goes without saying. No Christmas without gingerbread!
A Smooth Twist on a Winter Classic: The Hot Chocolate Smoothie (yes, it’s warm!)
Posted on December 12, 2014 Leave a Comment
Who doesn’t love a hot chocolate? I certainly do! ..But what if you’d like less calories and more nutrients? Only with the same yummy chocolatey flavour of course.. can it be done? I’m here to tell you; Yes It Can!
A Very Tempting Snowball Smoothie – That Won’t Put You On The Naughty List!
Posted on December 10, 2014 Leave a Comment
Let’s make snowballs! It looks like a guilty milkshake, and it tastes every bit as naughty as it looks. -But this treat won’t put you on the naughty list! This smoothie is not only delicious, it has no added sugar, it’s low FODMAP, dairy-free, paleo and if made with fresh coconut, also raw!
Oven Roasted Herb Potatoes with Crispy Skin!
Posted on December 9, 2014 2 Comments
I just love these little potatoes, with their crispy skin and creamy centre! They make the perfect side to any meal, and especially Christmas dinner!
Cold but Warming Mulled Apple Smoothie to please the palate and soothe the body!
Posted on December 8, 2014 2 Comments
A seasonal favourite in new wrapping Mulled apple cider is such a classic, and really does warm the cockles. But what if you want to cool the cockles? Or you’d like some fantastic health benefits along with the festive flavours? Behold the Mulled Apple Smoothie; a real treat which does so much more than just […]
Seasonal Brussels Sprouts Sautéed with Garlic, Cranberries and Almonds
Posted on December 7, 2014 Leave a Comment
A feast of flavour and colour! The best companion to our delicious Norwegian Christmas Meatballs which were posted on the blog two days ago, is a generous serving of crisp and flavourful sautéed brussels sprouts with almonds and berries. Such a firework of colour and flavour, and perfectly in tune with the Christmas spirit with its […]
Frosty The Snowman Christmas Smoothie – A Tasty Treat With Incredible Nutritional Benefits!
Posted on December 6, 2014 4 Comments
It’s time for the third Smoothie in our Calendar! This wonderfully frosty smoothie is bound to put a smile on anyone’s face, as well as a jolly treat in anyone’s belly! It’s fresh, creamy and super duper delicious, and makes for a great breakfast option, or just a nice little snowy treat.
Norwegian Christmas Meatballs; The juiciest meatball you’ll ever taste!
Posted on December 5, 2014 2 Comments
A Holiday Classic! Mmm.. these meatballs are seriously juicy and tasty!
Very Scrumptious Baked Apple Pie Smoothie – With probiotic & Flu-busting side effects!
Posted on December 4, 2014 Leave a Comment
We’re opening the second door of our smoothie calendar.. ..to find a Baked Apple Pie Smoothie! With its fragrant, sweet and warm taste of apples and cinnamon; this is the perfect smoothie for the cooler months. You will most definitely recognise your favourite pie as you take a sip of this delicious drink, and you […]
Kick off the Silly Season with this Yummy Pumpkin Pie Protein Punch Smoothie Bowl!
Posted on December 2, 2014 Leave a Comment
Who doesn’t love a pumpkin pie? To kick off our smoothielicious advent calendar, we give you an old favourite in new and fresh wrapping: the Pumpkin Pie’s healthy little brother! I really love this smoothie; it actually has that delicious pumpkin pie flavour to it so you can get your Pumpkin Pie fix, but minus […]
Lime and Greek Yoghurt Cheese Cake with Macadamia & White Choc Cookie Crust (phew)
Posted on November 26, 2014 Leave a Comment
Quite a mouthful, but a very tasty one! (includes dairy-free, vegan and raw recipe options)
Fast & Fantastic 3 Ingredient Gluten and Dairy Free Protein & Potassium Breakfast Pancakes!
Posted on November 25, 2014 6 Comments
I want to introduce you to the worlds Best & Easiest breakfast! These little golden nuggets whip up in three minutes, they are super moist and naturally sweet, and not to mention super healthy! With all the goodness of banana coupled with the protein and nutrients from the egg, little can beat these pancakes both […]
Crazy Good Raw “Peanut Butter Cup” Protein Bars (That taste every inch the naughty treat!)
Posted on November 24, 2014 2 Comments
These healthy treat bars are absolutely made in heaven! They are gluten-free, dairy-free, raw, refined sugar-free, vegan and utterly ridiculously delicious!
The very best Lamb Shoulder with Garlic and Rosemary – Gluten free
Posted on October 22, 2014 Leave a Comment
Lamb is delicious all year round, but now that autumn is well and truly upon us in the Northern hemisphere, we do appreciate a hot roast even more! This wonderful roast lamb shoulder is slow cooked in the oven in order to really lure out all the yummy flavours. The meat is so tender […]
Fast & Fantastic 3 Ingredient Gluten and Dairy Free Protein & Potassium Breakfast Pancakes!
Posted on October 31, 2013 16 Comments
I want to introduce you to the worlds Best & Easiest breakfast!
Avocado Banana Smoothie: A Digestion, Anti-inflammatory and Prenatal Helper!
Posted on October 28, 2013 30 Comments
I love sharing wonderful smoothie recipes with you, almost as much asI love drinking them!
Coeliac Prevalence Infographics & a Brain Power Smoothie (with some astounding egg yolk facts!)
Posted on September 16, 2013 4 Comments
Quite possibly the most nutritious smoothie around! (Recipe with dairy-free and fructose-friendly alternative)
The Ultimate List of Allergen-Free Ice Cream Recipes! (with or without an ice cream machine)
Posted on September 12, 2013 Leave a Comment
Eat lots of ice cream, it fixes almost everything! Unless it contains gluten. Or dairy, or eggs, or nuts or soy of course. But I’ve got that sorted for you! Behold a fairly comprehensive list of awesome cool deliciousness that all fit the bill for common food allergies or intolerances!
Be Kind to Yourself with an Almond, Orange & Banana Smoothie!
Posted on September 5, 2013 12 Comments
A smoothie that will give you back that spring in your step (pun intended)!
Heavenly Mango Pops – Sweetened only by nature!
Posted on February 7, 2013 4 Comments
It just doesn’t get much easier than this! Simply juice a mango (or buy some fresh juice from the shops), dice a nectarine and pop these awesome ingredients into a popsicle tray!
Yellow Smoothie – Sunshine and Goodness!
Posted on January 16, 2013 3 Comments
Nothing says bright pick-me-up like this yellow smoothie! I’ve previously praised paw paw and its unique ability to aid digestion and to give a glutened gut a helping hand (see: Soothie Smoothie – good for a glutened gut) Once again paw paw makes an appearance in this refreshing antioxidant explosion of a smoothie.
Soothie Smoothie – Good for a Glutened Gut
Posted on January 7, 2013 Leave a Comment
As much as most people might benefit from a bit of a cleanse after the holiday festivities, a glutened gut needs an extra special dose of TLC.
The Gluten Free Lifesaver 